up at 5 again
Integrative medicine has so far been only a pie in the sky for me. My insurance-covered-biomedicine and CAM treatments have never aligned well - except in the very beginning of my attempt to fuse them, in 2007. Truthfully, the pursuits diverged when I moved to San Francisco, and I’ve had a hell of a time trying to give my all to one camp or the other back and forth with my health hanging in the balance sometimes. The bleakest moments have been the final days in each phase when I have held out just as long as I possibly can with only the protocol recommended by this acupuncturist or that naturopath before plunging again into the ignorance-is-bliss mania of steroids.
Here we go again! Last night at the Exploratorium After Dark I had to use the toilet 5 times in 2 hours. Not only the frequency, but the pain and depression as well have abated only on prednisone in the last half decade. The upsides to the steroid treatment are vast: I wake between 5:00 and 5:30 am. I value my own opinions and voice. The energy is with me for making healthy choices like shopping for and cooking the food that nourishes me; walking and going to yoga; reaching out to friends rather than withdrawing ever further into my cozy den of self-loathing and constant diarrhea.
I want to have energy for my friends, family and clients. I want to run. I want to write and paint, to visit museums, to laugh. These things have been in short supply recently as I’ve had an invisible leash of pain and urgency. I co-facilitate a support group for others with Crohn’s and colitis but don’t know how to get the help that could make a difference for me health-wise. Sometimes I make an opportunity for myself to try again, and this is one of those days.
Living with a chronic illness is such a strange phenomenon - one cannot really treat the condition as an enemy, and the reality is that I will always deal with having a bum colon. Although prednisone is back on board again, I won’t stop taking my Jian Pi Ling and hoping it’s really the perfect formula for me, as several respected practitioners have said. I won’t stop taking my fish oil, blood-builder vitamins, Inflammacore, protein and supergreen powders in my daily smoothie…
A solid night of sleep is something I look forward to experiencing again someday soon. Until then, here’s to my predni-self.
